We offer two packages, basic and premium. The major difference between the two is the consultations per week. The premium package
is for those looking for a more intensive program and need more than two consults per week.
In addition to the consults premium clients will recieve more detailed nutritional and diet information, including specific meal plans
and individually crafted recipes.
For a limited time we are offering a trial package which feature the Basic package at a reduced rate for 3 weeks.
Basic Package
Multi-faceted personal evaluation and interview takes account of psychology, dietary and training history, habits, preferences and goals to find your individual path to success
Two consultations per week by phone or chat
Diet plan tailored to your goals & lifestyle
Video critique of your weightlifting form and technique, ensures safety, efficacy and freedom from pain
Diet 101, Training 101, Grocery List, tons of recipes and helpful tools.
Access to weekly client newsletter.
Premium Package
Multi-faceted personal evaluation and interview takes account of psychology, dietary and training history, habits, preferences and goals to find your individual path to success
Four consultations per week by phone or chat
Daily meal plan for convenience and maximum effectiveness
Daily exercise plan tells you exactly what to do and guides you through it
Video critique of your weightlifting form and technique, ensures safety, efficacy and freedom from pain
Diet 101, Training 101, Grocery List, tons of recipes and helpful tools.
Access to weekly client newsletter.
Suitable for fat loss, muscle gain, and recomposition: perfect for newbies, extreme transformations and time-sensitive results
